We all have difficult times in our lives, when we feel that we cannot cope on our own, things become too difficult for us, and we want to seek help. Usually we are able to find solace in a friend or relative, but sometimes this is not enough.
Often the problem may be something our loved ones can't help with, or are too involved with. At these times it can be valuable to work with someone who is independant from your life.
This will allow you to explore your feelings within an understanding, non-judgemental and confidential relationship, giving you the opportunity to gain greater insight and a fresh perspective on your life.